I think everyone’s overall goal is to optimize life and embrace happiness to the 100% level. When you can do everything that’s in front of you and around you with 100% awesomeness, this feeling inside you just builds up and becomes a generator of positive energy. This helps you propel forward and it helps you […]
Pure Torture! 4 Hurtful Lies Unhappy People Actually Believe
There are rough days and everyone has them. Sometimes it feels like there is nothing that can be done about it. You work with these people, you live with these people, you have these people in your family. They have all of these limiting beliefs that are stuck in their head. Hey! You have gum […]
What Does A Productivity-Filled Day Look Like For You?
I haven’t quite built this habit yet, but I’ve done it a few times and it has really made me feel awesome: that’s when I go through and make a list of things that I’ve accomplished on some of the most awesome productivity days I’ve ever had. Build yourself up, beam by beam. I do […]
The Top 3 Reasons You’re Unhappy Right This Second
Unhappiness is all over the place. I don’t quite understand it because there are so many wonderful things to be thankful and happy about in our lives. Chances are you’re doing okay in overall survivability if you’re able to read this or listen to this, whichever format you’re choosing to digest this in. Turn that […]
How To Be Happy At Work For A Job You Don’t Like
Maybe it’s you. Maybe it’s not. But chances are you know at least one person that has a corporate job, or even a retail job, that they just don’t like very much. And if that’s the case, I’ve got several tips here for you, to either tell them or use yourself, so you can be […]
3 Ways To Feel Super Confident Even When You’re Down
You know, I’ve tried to start working out several times, and I know that I need to keep up that habit for at least 21 days before it will stick. But sometime around that two week time frame I start slacking off on the warm ups and then I hit the snooze button and just […]
4 Happiness-Killing Narratives That Constantly Ruin Your Life!
You know those little things that you sometimes say inside? Well, they don’t do you any good if they’re negative. If you’re telling yourself that you’re not capable of anything creative, then you won’t be creative. Hello Mr. Rock. I’m sad. Help? If you try to make a shelf with your newly-learned woodworking skills and […]
How To Control Anger Based Emotions With 3 Gentle Reminders?
Patience. Control of anger and overall composure can be tough. Some people have it harder than others, but in general, anger is one of those fiery emotions that can come out at a split second’s notice. You need to understand how to get a better control of this emotion. I’m so angry I want to […]
How to Feel Good Purging Negative People From Your Life
I used to hang around the complainers at work. You know the type I’m talking about, no matter what happens there’s always something negative to talk about. It could be raises and they’ll talk about how small it is, or how infrequent it is or how it wasn’t distributed properly. Oh you don’t fool me […]