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You are here: Home / Archives for “help me”

November 8, 2011 By Richard

Getting in "The Zone" or "Flow State" – On Demand

Photo by: snowpeak You know those times when you’re really flowing along through things?  It doesn’t seem like anything can stop you.  You’ve got the wind in your hair, you’re flying along, and dog-gone-it you’re going to win. This is the phase when time ceases to exist.  You seem to float above the mess of […]

Filed Under: Self Help

September 28, 2011 By Richard

SMART Goal Setting is Old Hat — Here’s the New Way

It’s the 10th frame, 2nd ball; you’re hands are a little sweaty, your firing arm floats gently by your side as you await the return of your round instrument of destruction, and you know there is but one thing left to do.  You must take this 15 pound lug of a thing and hurl it […]

Filed Under: Self Help

September 25, 2011 By Richard

How To Make Your Own Self Talk and Positive Thought Program

We talk to ourselves A LOT!  Most of the time it stays solely between our ears.  But think about it a bit.  Have you ever caught yourself saying: “oh that was stupid of me”, or “oh that person will never be interested in me”, or “I’m not good enough to do that”? No? Then you’re […]

Filed Under: Self Help

September 9, 2011 By Richard

Forgiveness, Closure, Catharsis – Give Me 5 Minutes & You’re Done

Sometimes we hang on to assumptions or decisions from the past that are not useful to us anymore.  And sometimes, when we’re really not paying attention to what our life is telling us, these things can continue to keep doing what we wanted them to do in the first place… whether or not this is […]

Filed Under: Creativity, Self Help

September 7, 2011 By Richard

The Only 8 Goals You’ll Ever Need to Achieve

Riding a bike is tough. Your parents, people who love you more than anyone else in the world, slap these feeble pads all over your body, put you on this crude, rude, evil looking thing called a bike, and then set you off on your way. You don’t really know what’s going to happen or […]

Filed Under: Self Help

September 5, 2011 By Richard

Finding Purpose, Passion, and Meaning in Your Life – Care to Help?

Finding your true meaning in life, the reason your were put on the planet, your true passions – isn’t this what it’s all about?  When we can go further and further into this self discovery search for our purpose and true direction, then we can finally start to do what we were meant to do. […]

Filed Under: Self Help

August 24, 2011 By Richard

How to Find Your Life Purpose by Being Negative

The more and more I do these “Finding your life’s purpose” or “discovery your passion in 6 easy steps” type exercises… the more and more I get focused on one conclusion:  I’m tired of doing them!  :) But seriously, they really are great ways to get your mind churning and keeping the squeaky, “I want […]

Filed Under: Creativity, Self Help

August 21, 2011 By Richard

Integrity: Your Vision, Mission, and Values – Aligned

[This is Part # 4 of a 20 Part Series to Improve Your Strengths] — Take the Strengths TEST Quote: “It’s not what we eat but what we digest that makes us strong; not what we gain but what we save that makes us rich; not what we read but what we remember that makes […]

Filed Under: Self Help, Unleash Your Strengths Series

August 17, 2011 By Richard

Curiosity: Your Unconscious Half Wants to Play

[This is Part # 3 of a 20 Part Series to Improve Your Strengths] — Take the Strengths TEST Quote: “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure […]

Filed Under: Self Help, Unleash Your Strengths Series

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