Photo by: Robert S. Donovan Change can be a scary beast. It is, by definition, not what you’re used to. It takes you out of your comfort zone, throws you on the tracks, and doesn’t tell you when the next train is coming. You are on your own – champion of your world. Does that […]
Judge or Describe: Your Self-Worth is at Stake
Photo by: Rennett Stowe Self-worth. It’s not something we usually think a 3 year old would have. I mean, come one, they’re just little kids, right? Wrong… oh so wrong. Psychological research shows that what the child learns, around 3 to 4 years of age, HUGELY impacts their self-worth and esteem… for the rest of […]
Gain Confidence and Improve Your Memory – Trust Your Unconscious Mind
Photo by: Dermot O’Halloran Every day, millions of human beings face a physically impossible task. One that they can’t bear to take. It’s not that they don’t want to… it’s not, necessarily, that they don’t know how to. They just can’t build up the strength to carry on. Who are these folks, you wonder? Infants. […]
Getting in "The Zone" or "Flow State" – On Demand
Photo by: snowpeak You know those times when you’re really flowing along through things? It doesn’t seem like anything can stop you. You’ve got the wind in your hair, you’re flying along, and dog-gone-it you’re going to win. This is the phase when time ceases to exist. You seem to float above the mess of […]
SMART Goal Setting is Old Hat — Here’s the New Way
It’s the 10th frame, 2nd ball; you’re hands are a little sweaty, your firing arm floats gently by your side as you await the return of your round instrument of destruction, and you know there is but one thing left to do. You must take this 15 pound lug of a thing and hurl it […]
How To Make Your Own Self Talk and Positive Thought Program
We talk to ourselves A LOT! Most of the time it stays solely between our ears. But think about it a bit. Have you ever caught yourself saying: “oh that was stupid of me”, or “oh that person will never be interested in me”, or “I’m not good enough to do that”? No? Then you’re […]
Forgiveness, Closure, Catharsis – Give Me 5 Minutes & You’re Done
Sometimes we hang on to assumptions or decisions from the past that are not useful to us anymore. And sometimes, when we’re really not paying attention to what our life is telling us, these things can continue to keep doing what we wanted them to do in the first place… whether or not this is […]
The Only 8 Goals You’ll Ever Need to Achieve
Riding a bike is tough. Your parents, people who love you more than anyone else in the world, slap these feeble pads all over your body, put you on this crude, rude, evil looking thing called a bike, and then set you off on your way. You don’t really know what’s going to happen or […]
Finding Purpose, Passion, and Meaning in Your Life – Care to Help?
Finding your true meaning in life, the reason your were put on the planet, your true passions – isn’t this what it’s all about? When we can go further and further into this self discovery search for our purpose and true direction, then we can finally start to do what we were meant to do. […]